Empower & Embody Ebook | Your Guide to Caesarean Healing and Scar Release

$25.00

What you should have been taught about your Caesarean healing and scar, all in one convenient PDF for you, to empower you in your women’s health knowledge and embody what you’ve learnt

What you should have been taught about your Caesarean healing and scar, all in one convenient PDF for you, to empower you in your women’s health knowledge and embody what you’ve learnt

A 30-page educational guide to the first six weeks of healing, movement, reconnection and scar release. 

This E-book will be covering an overview of recovery and scar release:

  • Initial Caesarean recovery

  • Reconnecting to scar

  • Minimising sensitivity and helping

  • sensation of your scar

  • Scar release and mobility